Dairy free buttercream is a tricky thing to get right and I’ve failed plenty of times. Trying to get the flavour right and the consistency perfect is hard work, especially when you’re not an expert baker. But a few days…
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In our latest Breastfeeding with CMPA vlog I’ve been talking about eating out with food allergies. Check it out and get my top tips and tricks for eating out safely, or at least discover you definitely aren’t alone if you…
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I’m currently stood in my kitchen, staring at a bottle of cow’s milk, fighting back tears. I’m sure that might sound ridiculous but I haven’t purchased cow’s milk for three years. That’s because three years ago we discovered my little…
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Easter can be a difficult time for dairy free little ones (and adults!). Shop shelves are lined with inviting Easter eggs, covered in brightly coloured packaging featuring their all their favourite characters. Easter events and egg hunts are everywhere, and…
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Being the mum of a child with food allergies can be really tough. It can be overwhelming, worrying, and often quite isolating as you compare your life to the lives of ‘normal’ mums. A piece I wrote for the Huffington…
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