Self Care & Filling Your Cup
I posted this as an Instagram post a few months ago, but I think it’s a message we all need reminding of from time to time – especially me. Self Care Self care has become such a ‘thing’ hasn’t it?…
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Rock Bottom
Looking back, this time last year was probably rock bottom for me. I was stuck in the vicious cycle of a toxic relationship, desperately trying to make it work and naively believing I could. I never made time for self…
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