Breastfeeding With CMPA: 10 Things That Don’t Suck About Going Dairy Free

Breastfeeding With CMPA: 10 Things That Don’t …

I’ve written lots about how hard it can be to have a child with CMPA or other food allergies, and how overwhelming it can feel when you’re faced with the prospect of giving up those allergens and going dairy free. So…

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Recipe: Fool Proof Dairy Free Buttercream

Recipe: Fool Proof Dairy Free Buttercream

Dairy free buttercream is a tricky thing to get right and I’ve failed plenty of times. Trying to get the flavour right and the consistency perfect is hard work, especially when you’re not an expert baker. But a few days…

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Vlog: Eating Out With Food Allergies – Breastfeeding with CMPA

Vlog: Eating Out With Food Allergies – Breastfeeding …

In our latest Breastfeeding with CMPA vlog I’ve been talking about eating out with food allergies. Check it out and get my top tips and tricks for eating out safely, or at least discover you definitely aren’t alone if you…

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Allergies: I’m About to Poison My Child – Baked Milk Challenge

Allergies: I’m About to Poison My …

I’m currently stood in my kitchen, staring at a bottle of cow’s milk, fighting back tears. I’m sure that might sound ridiculous but I haven’t purchased cow’s milk for three years. That’s because three years ago we discovered my little…

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Dairy Free Easter: Survival Guide for an Allergy Friendly Easter

Dairy Free Easter: Survival Guide for an …

Easter can be a difficult time for dairy free little ones (and adults!). Shop shelves are lined with inviting Easter eggs, covered in brightly coloured packaging featuring their all their favourite characters. Easter events and egg hunts are everywhere, and…

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