Happy Notes

Happy Notes

A few weeks ago Dilan and I took to the streets of Norwich to spread a little happiness, and to kick start our Random Acts of Kindness Project. I picked up some coloured card shapes, some blue tack and a sharpie…

View Post
Emotional Resilience

Emotional Resilience

Emotional resilience is something we should strive to instil in our children but it’s hard work. Being able to not only handle stressful situations and change, but bounce back from them isn’t easy and can take a lot of conscious…

View Post